Promotional Bundles

Everything you need to measure your resilience to determine your baseline and quantify results. Includes devices, education, Firstbeat Life subnscription, and Social Learning subscription.

Sale

FOUNDATIONAL HEALTH PRACTIONER CERTIFICATION - BETA
  • $2,069.71
  • $1,999.99
Hero Image

Blog Posts

Why is Heart Rate Variability Important?

Studying the heart provides us with a vast amount of information about our body. From beat to beat, heart rate is constantly changing to meet the n...

Beyond Heart Rate: Heart Rate Variability

Sharing Firstbeat's Blog Post "Beyond Heart Rate: Heart Rate Variability". The technology now exists to extract a lot more information from our h...

What Is Heart Rate Variability (HRV) & Why Does...

Sharing Firstbeat's blog post "What Is Heart Rate Variability (HRV) & Why Does It Matter?".    

Firstbeat Stress and Recovery Deep Dive

Firstbeat created the 24-hour stress and recovery measurement technology incorporated in the Garmin wearable devices and the Firstbeat Bodyguard de...