24-Hour HRV Analysis Service
The HeartMath Institute (HMI) AAR, or autonomic assessment report, quantifies 24 hours of HRV data. This service is available as an add-on to any 24-hour or longer measurement packages utilizing the Firstbeat Bodyguard 2 device. This includes the Firstbeat Lifestyle initial and follow-up assessments.
We Make it Easy and Non-Invasive
Clinical studies and other research have established that heart rate variably can be an effective measure for health assessments. HRV analysis is easy to use and noninvasive.
HMI (Heartmath Institute) has spent many years investigating how various clinical disorders, as well as healthy and optimal function are reflected in autonomic nervous system function as assessed by HRV analysis.
The AAR is comprehensive: It includes time domain, frequency domain and circadian-rhythm analysis, all of which are quantitatively reported and graphically displayed. These can provide individuals with relevant information about autonomic activity and function.
View a sample AAR, and learn more about HRV science and analysis.
Download a FREE report, Science of the Heart, from HeartMath reviewing their HRV research and the Autonomic Assessment Report.
Note that 24-hours of continuous IBI (inter-beat-interval) data must be provided to run the report. This can be done with a Firstbeat Bodyguard 3 device with the Life Subscription. These devices are not included with the report.
Coaching Session Included
A 60-minute review session is included to review the AAR Report.
